Enjoy a healthier and equally delicious alternative to traditional fried eggplant with this simple recipe.
Ingredients:
- 2 medium eggplants, sliced into rounds (about ½ inch thick)
- 2 eggs, lightly beatenFood Network+1Skinnytaste+1
- 1 cup breadcrumbs (panko or regular, seasoned with herbs and spices)Food Network+1EatingWell+1
- ½ cup grated Parmesan cheeseWikipedia+4lacucinaitaliana.com+4Food Network+4
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and black pepper to taste
- Olive oil spraySkinnytaste
Instructions:
- Preheat the Oven:
- Set your oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone baking mat.
- Prepare the Breadcrumb Coating:
- In a bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, dried oregano, salt, and black pepper. Mix well.
- Prepare the Eggplant:
- Dip each eggplant slice into the beaten eggs, ensuring both sides are coated.Dishes Delish+1Food Network+1
- Then, press the eggplant slice into the breadcrumb mixture, covering both sides evenly.
- Place the breaded eggplant slices on the prepared baking sheet in a single layer.
- Lightly spray the tops of the eggplant slices with olive oil.
- Bake:
- Place the baking sheet in the preheated oven and bake for about 25-30 minutes, flipping the slices halfway through, until they are golden brown and tender.
- Serve:
- Once baked, remove from the oven and serve immediately. These eggplant slices make a great side dish, appetizer, or can be used in sandwiches and salads.
This method provides a crispy texture without the need for frying, making it a healthier option that doesn’t compromise on flavor.